Everyone wants to make a change in their life. Whether it be financial, physical, or spiritual, it is ingrained in all of us to seek improvement and growth. Though many of us desire to make a change, very few of us actually end up making that change. We must ask ourselves what factors are limiting […]
Part of what allows people to stay consistent and motivated to keep training martial arts are the checkpoints used to distinguish an individual’s competence and skill level. These checkpoints are called belts or in Kung Fu, sashes. Having something tangible that goes along with a cyclical testing ceremony really motivates practitioners to continue practicing and […]
Title: Embracing Diversity in Role Models: A Parenting Perspective As parents, we all strive to be positive influences in our children’s lives, but it’s essential to recognize the value of diverse role models beyond ourselves. Here are some reasons why fostering relationships with a variety of mentors, educators, and community leaders is crucial for our […]
We live in a time where technology holds a stronger presence over our kids more than ever!!! Social Media platforms allow us to connect to the outside world in a way that was never possible before. We can see what our close friends, family, and acquaintances are up to. We can connect with people we […]
Discover the Art of Muay Thai as individuals from diverse backgrounds embark on a transformative journey to enhance their mental and physical well-being. Known as “The Art of Eight Limbs.” Muay Thai offers a lot more than just physical prowess and self-defense techniques. It’s a complete package of benefits that encompass stress relief, boosted confidence, […]
Sparring is a pivotal part of training at John Wai Martial Arts, meticulously designed to drive your child’s mastery of the physical dimensions of martial arts. It offers an unmatched platform for applying learned techniques in a dynamic, controlled environment while ensuring safety through high-quality protective gear, including gloves, shinpads, chest protectors, and headgear. This […]
Martial arts training can offer numerous benefits for teens, both physically and mentally. Through regular training, teens can improve their physical fitness, mental well-being, self-defense skills, and social skills. One of the primary benefits of martial arts training for teens is improved physical fitness. Training in martial arts involves a wide range of movements and […]
Parents & Kids Training Day Here at John Wai Martial Arts, we understand the value of family time and togetherness. That’s why we’ve created a special Parents and Kids training day, centered around Brazilian Jiu Jitsu, to be held on Wednesday, February 5th during regular class times.. During this session, families have the opportunity to […]
The Best Family Activity – Martial Arts It is 2023, and it’s the ideal time to talk about how to find family activities. If you have kids of different ages, then you know how challenging it can be to find things to do as a group.What excites your 10-year-old daughter is likely to bore your […]
Four Reasons Why Women Should Train Muay Thai Muay Thai is a fast paced and exciting sport that has rapidly grown in popularity over the past years. More and more people are jumping into Muay Thai not only to learn an incredibly effective form of self defense, but also to get a great workout, meet […]